What it's for

Post-workout protein support; Muscle protein building; Satiety and digestive support

Who it may fit

Active adults seeking a convenient protein snack and people who want a higher-protein option between meals.

How to take

Enjoy 1 bar as a snack or after workouts; can be eaten any time of day to help meet protein goals. Consider drinking water with high-fiber bars and take with other meals or snacks as part of your daily protein plan.

Diet / Allergen fit

Gluten Free. Contains: Milk, Soy, Egg, Almonds, and Sesame. Manufactured in a facility that also processes peanuts, other tree nuts and wheat. Contains a bioengineered food ingredient.

Whey protein concentrate

Provides rapidly digested essential amino acids, including BCAAs, which may support muscle protein building after exercise.

Caution: Contains milk proteins; avoid if you have a milk allergy or are sensitive to dairy.

Whey protein isolate

Delivers a high proportion of essential amino acids with low lactose, which may support post-workout muscle protein synthesis.

Caution: Contains milk proteins; avoid if you have a milk allergy and monitor if sensitive to lactose.

Soy protein isolate

Supplies complete plant protein with essential amino acids that may contribute to daily protein needs and muscle repair.

Caution: Contains soy; avoid if you have a soy allergy and consider potential interactions if following a soy-restricted diet.

Fructooligosaccharides (FOS)

Acts as a prebiotic fiber that is fermented by gut bacteria to produce short-chain fatty acids, which may support digestive health.

Caution: May cause gas or bloating in some people due to fermentation in the gut.

Polydextrose

Provides soluble fiber that may help slow digestion and contribute to feelings of fullness.

Caution: High intakes may lead to temporary digestive discomfort such as gas or loose stools.

How they work together

Fast-digesting whey proteins deliver essential amino acids quickly, while soy protein extends amino acid availability to help cover overall daily protein needs. The added prebiotic and soluble fibers support satiety and digestive comfort for a balanced snack option.

Label Warning: Store in a cool, dry place.

Who should be cautious: People with allergies to milk, soy, egg, almonds, or sesame should avoid this product. Those with peanut, tree nut, or wheat allergies should use caution due to shared facility. Sensitive individuals may experience digestive discomfort from sugar alcohols like maltitol and added fibers.

Storage: Store in a cool, dry place.